Tranquil Flame Neurosculpting and Bodyworks

Burnout Brain Rewiring

This is a 10 week program that will help you discover how to reveal the root cause of your stress triggers so you can finally create success and health in your relationships, work, and personal goals the fastest way possible.

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5 Neuroscience Powered Techniques to Keep Cool During the Holidays

Discover How to Reveal the Root Cause of Your Stress Triggers and Calm them in the moment so that you can Breeze through the Holidays with Ease.

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12-Minute Neurosculpting Meditation

This guided meditation will help you turn down the dial in your stress command center and tune your mind and body to calm focus.

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Meet some of my happy and empowered clients…

Beth helped me move through my limiting beliefs on my negative self beliefs and my health. After two relatively quick sessions, I noticed that my willingness to step into harder situations with confidence improved greatly and allowed me to be more present which has impacted my relational and emotional health. She also helped me eliminate barriers to finding steps to improve my physical well being. She is patient, thorough, and deeply caring.

— Patrick T.

Working with Beth helped me get clear on who I am as a person. It was like night and day after our break through sessions. Beth can help you truly break through and become the person you truly want to be! If you are experiencing fear, doubt, shame or guilt, reach out to let Beth help you get some of these things resolved!!

— Jamael H.

I think all of the homework assignments were tremendous in guiding me to reflect and understand myself better. Starting off by getting clear on my goals/intentions for the 10 weeks was tremendously helpful in discerning what motivates me to want to rewire my brain. Then there were the journal prompts that helped me to dive deeper into what might be getting in my way as far as the 'old tapes' or messages that I've been telling myself. Wrapping up by establishing a blueprint for my future has helped me continue on my rewiring journal.

-S.W. Burnout Brain Client

I used the vagal toning almost daily, and still do. The ACE model really helped me humanize my thoughts and gain compassion on why up until now that I might have let certain fears define me and how to leverage that compassion to create a new narrative.

– S.W. Burnout Brain Client

These tools could not have been introduced at a better time as far as having to deal with some difficult life circumstances. Normally, I would have not been able to overcome the anxiety and fear involved but have been able to get curious and explore how the situation might actually be beneficial to me and my family if I can keep an open mind to see how to make things work versus allow myself to get consumed with dread.

– E.S. Burnout Brain Client

1. I am grateful that I have learned methods to not just “manage” my stress, but to STOP it in its tracks. 2. I am grateful that I am no longer fearful of intrusive memories, that I can analyze them, reinterpret them and not be bothered by them. 3. I am grateful that I am no longer living in fear of rejection, failure, or the unknown future. 4. I am grateful that I have learned skills and information that continue to improve my daily life. 5. I am grateful for how my growth has positively affected those around me, especially my family. 6. I am grateful that my brain can heal and has no limits to its growth.

– S.W. Burnout Brain Client

I highly recommend this program. I feel like a new person. After going through decades of reactivity, anxiety, and fear, I can honestly say that I am so much calmer and significantly less fearful. At times, I may begin to react with fear or in a triggered manner. However, I am able to use the tools to quickly regroup and leave the fight or flight response. With my autistic son, I am calm during his meltdowns and not reactive/triggered into my own fight or flight. This enables him to regroup faster and not feel bad afterwards. Beth is a compassionate and insightful coach. She has developed a wonderful program that has improved my life significantly.

– T.S. Burnout Brain Client

Private sessions and group courses to heal body and mind

Neurosculpting

Shift your pattern of stress and regulate your nervous system through Neurosculpting.

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Yomassage

This fusion of restorative stretches, light to medium touch massage (fully clothed), and calming breathing exercises is an experience in relaxing, unwinding, and receiving massage all in one.

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Therapeutic Massage

Each massage combines elements of relaxing warm-up techniques and deeper tissue techniques comfortable and appropriate for what your body needs that day.

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Infrared Sauna

Infrared is nature’s healing light. Its healthy wavelengths deliver a gentle nudge to cells which stimulates plants to grow, cells to release toxins, and helps people feel better, do more, and live fully.

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Beth Rose

Beth combines a lifelong passion for nature, holistic remedies, and practical healing methods to guide others on their journey to sustainable health and joy in life. She believes in helping her clients build a full toolbox so that they are empowered to heal themselves from the inside out.

With over 15 years of experience in the health and fitness industry, Beth specializes in NeuroSculpting, Neurolinguistic Programming, Licensed Massage Therapy, and Yomassage – a unique blend of breathwork, stretching, and therapeutic touch.

Her holistic approach helps clients not only navigate life’s challenges but also achieve deep healing and transformation for the brain, body, and mind. Beth is committed to creating lasting change, helping individuals live a more aligned, healthy, and fulfilled life.

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Gentle Candlelight Yoga

Tuesdays 6pm, $18

Mats and props are provided or you can bring your own.