Sandbridge

Relax, Reset, Rewire Retreat
Sandbridge, Virginia Beach
April 19-21, 2024

Are you ready to unwind? Like right now? Do you go to bed and wake up feeling drained, overwhelmed, or just need to unplug from a highly stimulating world and recharge your internal battery to feed your body and mind?

Get ready for the weekend that will change your life!

The Relax, Reset, Rewire Retreat is a beautiful time to unplug, unwind, recharge, and learn some life-changing tools and practices to make every day of life more filled with curiosity and peace, and less hijacked by toxic thoughts and responses. This unique retreat gives you the opportunity to reset your body with healthy foods, and unlink stuck patterns to rejuvenate and empower yourself in ways that will carry over into every aspect of your life.

Settling in for the weekend in beautiful and quiet Sandbridge Beach nestled between the ocean and Back Bay, you will meet other amazing people like yourself to experience Yomassage, (a fusion of breath, gentle stretch, and light to medium massage), gentle yoga, rewiring your brain patterns that aren’t serving you through the empowering and evidence-based practice of Neurosculpting, eating healthy, delicious cuisine, creating a meditative painting, watching the sunrise, and much more!

About the Retreat

Price varies based on room selection, $575-$725 and includes all delicious and nutritious meals, all classes, and a swag bag!

Save $25 with the Early bird discount when you reserve your spot before January 31, 2024. Just type in READY4SANDBRIDGE

Link to sign up

Shared Room

Queen Private Room

King Private Room

“Everything was my favorite! I’m very interested in attending more of these. I loved not having to think about food—cooking, preparing, cleaning!”

~RG, Spring 2023

“I give it all 5s! The knowledge of the presentees was amazing!”

MW, Spring 2023

“I loved the Neurosculpting class and meditations, the time with fellow participants, mornings at the beach, the polar plunge. The meals were amazing and the house was comfortable and relaxing.”

~GH, Fall 2022

“The retreat was a great flow of activities and breaks. The food was delicious, the classes were very informative, relaxing, and uplifting!”

~CS, Fall 2022

“A thousand thank yous for the all the thoughts, intentions, and energy you put into the process of our rewiring and relaxing. You are a remarkable group of women who have an abundance to share that will improve the journey of anyone who’s blessed to cross your paths.”

~Retreat participant, Spring 2022

“Wonderful! Just wonderful! So excited for future women to come and be empowered with these new tools!”